AUTHENTIC AFRICAN
EXPERIENCE
Sample Itinerary for CrossFit Groups
Take a look at what you will get up to while in Cape Town. This is just a sample and can be adjusted for any group. This sample below was for a CrossFit Box who came for a fitness adventure in Cape Town February 2024. If you are looking for something more leisurely but still seeing the hidden gems in Cape Town with some added R&R please do get in touch! We also offer bespoke hunting trips as well as Safari and Adrenalin!
Let's dive right in...
Groups can fly at different times, but would need to meet at the airport on Day 1 of the trip.
DAY 1
Land in Cape Town International Airport.
CrossFit Session - Motley Crew CrossFit
Welcome Dinner
Hotel Stay
DAY 2
CrossFit Class
Seal Safari Dive
Cape Peninsula Drive
Hotel at Sea Point
Dinner at the Iconic V&A Waterfront
DAY 3
Hike Table Mountain
Abseil Table Mountain
Cheetah Encounter
Wine Tasting in Stellenbosch
Stellenbosch Hotel
DAY 4
CrossFit Class
SKy-Dive in Paarl
Mountain Hike in Paarl
3 Hour Spa Evening
DAY 5
CrossFit Class
The Pit Stop Nature Reserve
Blue Rock Adventure Centre
Optional (weather dependant) Paragliding off Signal Hill
DAY 6
Inverdoorn Game Reserve
DAY 7
Shark Cage Diving
CrossFit Class Hermanus
Back to Cape Town
DAY 8
CrossFit Class
Langa Township Tour
Fly back to UK in the PM